522 7th Ave. S.
Seattle Chinatown 98104
Feeling stressed? Overwhelmed by classroom prep and paperwork? Not enough time for family and self? Short on sleep and rest? Then you need to attend this workshop!
“Healthy Coping Strategies for Busy Educators” presented by Dr. Sondra Beres, professor and director of Counselor Education Programs at City University of Seattle.
Who: In-service and pre-service educators
What: A networking reunion to increase your professional learning community plus a workshop on identifying and recognizing effects of stress on the mind and body, recognizing warning signs of stress in oneself, and creating a timely, self-care management plan to mitigate stressors.
Where: Chong Wa Hall, 522 7th Ave. S., Seattle Chinatown 98104
When: Saturday, Jan. 11, 2020; 12:30 p.m.-4:30 p.m.
Schedule:
- Networking and refreshments: 12:30 p.m.
- workshop: 1:30-4:30 p.m.
Registration Link: https://forms.gle/fQGhM3izsC6dLDWJ7
Clock Hours: 3 provided by WAFLT
Other: Parking provided with registration
For more information, please contact Betty Lau at laubetty@cityu.edu
CLTA-WA extends our sincere appreciation to the co-sponsors of this event:
Chong Wa Benevolent Association
Confucius Institute of the State of Washington (CIWA)
